Are You Brushing Properly?

Ok, so how does it go? Is it up and down or side to side? Wait, I hear small circles is the way to go! Oh and don’t forget to scrub that tongue too! 

 

You have probably hear a few magic brushing techniques over the years, but what is actually correct?

 

According to Health 24, many people don’t know how to brush their teeth properly.

 

Improper brushing can cause as much damage to the teeth and gums as not brushing at all. Lots of people don’t brush for long enough, don’t floss and don’t see a dentist regularly.

 

Hold your toothbrush in the same way that would hold a pencil, and brush for at least two minutes.

 

Story Credit: Health 24

Photo Credit: Wikimedia Commons

Posted in All Stories, Annoucer Blogs, Stokley Peters Tagged with: , , ,

+ Follow Us

 

+ Upcoming Events

  1. This Month At The Hawkesbury Legion

    March 1 - March 31
  2. Golden Age Club Activities

    March 17 - March 31
  3. Women’s Day In Alexandria

    March 24 @ 10:00 am - 4:00 pm
  4. Souper Spaghetti Jamboree

    March 30 @ 1:00 pm
  5. Spring Fling

    April 12 @ 6:30 pm - 8:30 pm

+ On-Air & Shows