Blog Archives

Are You Brushing Properly?

Ok, so how does it go? Is it up and down or side to side? Wait, I hear small circles is the way to go! Oh and don’t forget to scrub that tongue too! 

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Today In History: Judy Blume

On this day in 1938, best-selling author Judy Blume, known for her children’s books and young-adult novels, including “Tales of a Fourth Grade Nothing” and “Are You There God? It’s Me, Margaret,” is born in Elizabeth, New Jersey.

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A Better Breakfast Equals A Better Day

Couldn’t find your keys? Traffic was backed up. Alarm didn’t go off or maybe you hit the snooze button a few times. Whatever the case may be, we know your morning routine is rushed sometimes.

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Just Water Please

From the minute you wake up in the morning, your body is craving water. When you work out is another time when you should be getting all your fluids, but remember to keep the sugar filled drinks away if you

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Stop! Relax And Focus

Feel like you’ve been running yourself into the ground lately? Don’t let your stress build up, it’s time to slow down and take some time out for yourself. 

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Can You Eat Your Way To A Stress-Free Day?

Food and stress sort of go hand in hand. Sometimes we eat more or less when we are stressed, or sometimes eat the wrong things when we get stressed out. Your diet can have a lot to do with your

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A Few Ways To Prevent Heart Attack And Stroke

Health has always been a hot topic, and finding new ways to keep your health in check is the talk today. 

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Is Toys “R” Us The Next To Go?

Toys “R” Us, squeezed by Amazon.com and huge competitors like Walmart, will close 20 per cent of its U.S. stores within months.

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Elton John Is Heading For Retirement

Grande Dame of British pop, Elton John has announced today that he is retiring. The star will reportedly retire from touring after nearly 50 years – but it’s not the first time Elton’s quit the stage.

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Lower Your Risk Of Cancer, Avoid Meat And High-Calorie Drinks

A healthier year on your New Years resolution list? Avoiding these in your diet will help you lower your risk of cancer.

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Céline Dion Cancels More Las Vegas Concerts

A lingering cold is forcing Céline Dion to cancel another Las Vegas performance, bringing the total to seven canceled shows this month.

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What Do Skates, Kilts, And Ottawa Have In Common?

I bet if you saw a crow of people dressed in kilts skating around you would think something is up right? Especially with the arctic temperatures we have been having lately.

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[VIDEO] Check Out Canada’s Olympic Gear For Pyeongchang

Next month’s Winter Games in Pyeongchang, South Korea will be an amazing show for Canadians. From the local sights to the exciting sporting events, Canadians aren’t going to want to miss this one. 

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Today In History

Are you a football fan? Superbowl Sunday is approaching and the stakes are high. Here is a look back at the big game day in 1967. 

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Cash, Credit or Bitcoin?

No need to pull out the credit card or dip into the savings account for your meals, KFC is now accepting Bitcoin as payment. 

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