Beat The Allergies

The sun is out, the snow has melted and the pollen count is up! Spring is here, and so are the allergies!

 

There are over 200 different allergens floating around out there, and some are very rare while others very common.

 

Do you suffer from seasonal allergies? If you do have a hard time during the spring due to pollen try these tips…

 

Close those windows! Shut the car windows when you drive and try to avoid using the internal fan which draws air in from outside.

 

Avoid going outside between 5 and 10 am. That’s when pollen counts are at their peak for the day.

 

Vacation in low pollen count areas and stay away from freshly cut grass and flowers.

 

Story Credit: Health 24

Photo Credit: Pixabay

Posted in All Stories, Stokley Peters Tagged with: , ,

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