It’s in your household cleaners, it’s in your food, and it’s in your stomach.
Acids, they are everywhere. Most you need to steer clear of but some of the others won’t cause you any harm.
According to Health 24, Folic acid should be taken regularly by all pregnant mums and people with a low immunity to disease.
Folic acid prevents spina bifida in unborn babies and can play a role in cancer prevention.
It is found in green leafy vegetables, liver, fruit and bran.
Story Credit: Health 24
Photo Credit: Pixabay