Easiest Way To Get Rid Of Bad Breath

Got foul breath (again)?

 

If you’ve ruled out all of the reasons you have halitosis—and you’re not making any of the common tooth-brushing mistakes—don’t despair. There is actually a simple yet reliable cure for bad breath, and it’s the last thing most people think of. Stinky-smelling breath could be a sign you’re dehydrated. ‘Don’t think that living a life of mouth wash four times a day is always going to cure your bad breath. ‘When your mouth becomes more dry, you have less saliva. And when you have less saliva, food and bacteria tends to sit in your mouth for a much longer period of time.”

 

Drinking more water every day can (almost certainly) keep the dentist away. And beware of drinking coffee or alcohol, smoking, or certain medications; all of them can cause dry mouth. Eating any of these foods can give you seriously bad breath, too. Of course, there are other reasons for bad breath, beyond a simple dry mouth or poor hygiene. It is recommended always brushing your teeth at night, since trapped food and bacteria can produce an odor while you sleep. If your bad breath sticks around, a dentist might need to help you uncover the root cause of your halitosis.

 

By the way, there’s a more efficient way to keep your teeth clean, too—no brushing required?

 

Article credit: Reader’s Digest

Photo credit: ARENA Creative

Posted in All Stories, Annoucer Blogs, Morning Show with Miki Tagged with: , , ,

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