Experts agree that some added sugar in the diet is fine. But the truth is, most Americans are consuming way too much — on average, nearly 66 pounds of added sugar per person, every year.
Millions of tons of spices are consumed around the world each year. Some of your favourite dishes contain spices sourced from unique areas around the world, from they Hymilain Mountians all the way to the eastern lands of Kashmir.
Summer is the best time for you to get fresh produce. Eating healthy is key to longevity and fresh produce will help you along the way.
The more weight you drop, the more hungry you will be, that’s pretty much how it works. Keeping the cravings down as you lose weight can be a tough thing to do, stay focused and read these tips.
Keys to a healthy heart: Plant-based diet, regular sleep and exercise. Now almonds are taking a bigger role in protecting your heart too!
Make sure you get enough vitamins into your diet along with a good nights rest is key to your health. Vitamin D is one of those essential vitamins you should be getting lots of too.
The end of your workout usually involves some stretching and some sort of meal. Maybe a shake or a light healthy snack or even right to a nice dinner.
Always make sure to wash your fruits and veggies before you eat them. Pesticides are all over your veggies and fruits and they will stay right there if you don’t get the stuff off.
So many of us enjoy our junk food! Our favourite snacks and comfort foods aren’t always healthy either. Children love the junk food even more than we do sometimes, but it needs to stop.
A 34-year old man found himself in the hospital after he experienced a series of intense headaches and dry heaving after eating a Carolina Reaper, which reportedly the hottest pepper in the world, during the contest in New York.
Two camels recently escaped from a traveling circus enclosure in Bremen, Germany. The camels walked to a nearby McDonald’s where they strolled through the parking lot before chewing on the restaurant’s grass. The camels ate for 30 minutes before circus…
Sydney, Australia, A man was recently threatened with a fine for taking home the wrong McDonald’s order. He ordered two double cheeseburgers, two large fries, nuggets and two frozen Cokes. When he got home he realized he had the wrong…
I had this idea a few years ago, and is it ever good. Very simple to do, there might be other versions online. Set the BBQ to medium heat, wrap some potatoes in bacon. Wrap them in aluminum foil,…
When we hear the word “French” in Canada rarely do images of Baguettes and the Eiffel Tower pop into our heads. It’s usually Poutine and Maple Syrup, well at least it is in my head. Out on the west coast…