Blog Archives

Best Foods To Avoid Clogged Arteries

An astounding 180,000 people die each year, worldwide, due to the consumption of…

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Facts That Will Change How You Eat Fish

There’s no doubt that fish is a vital protein with plenty of brain-boosting, heart-loving, inflammation-busting nutrients.

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What You Don’t Know About Beets

Beets contain high levels of antioxidant and anti-inflammatory agents that studies show may help reduce…

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Takeout Foods That Can Boost Your Brain

Ever been tempted to order takeout while studying for exams or working into the night?

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Ground Meat Products Recalled In Ontario Over E. Coli Fears

A variety of ground meat products are being recalled in Ontario due to

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Michael Buble First Public Appearance Since Son’S Cancer Diagnosis

  Michael Bublé has set his first public appearance since his son’s cancer.  

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What People Eat in Healthiest Countries

A small island off the southern coast of Italy, Malta sits isolated in the Mediterranean Sea.

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Nutritionist-Approved Smoothies

For those of us who don’t have the bandwidth to make an energizing omelet every morning…

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Surefire Ways To Lose Your Gut for Good !!!

Typically, when someone aspires to having a better six-pack — or a six-pack, period — he or she does it with a sense of urgency.

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Reasons You’ll Never Lose Weight On A Fad Diet

Unfortunately, it’s easy to get caught up in the hype of fad diets—you know, the ones that claim to help you drop several pounds in a short amount of time?

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Health, Wealth Or Wisdom, What Leads To Happiness?

You’ve got a lot of reasons to be happy – really!

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Best Bedtime Foods For Weight Loss

Shed those unwanted pounds while you get your beauty sleep.

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Myths Of The Opiate Crisis

The so-called opioid epidemic, notwithstanding the fresh attention attracted by the recent death of Prince, which may have involved prescription painkillers.

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How Do We Stop Global Whining?

Whether it is complaining about the weather or complaining about work, we all have done it. In organizations where teams are understaffed and resources are slim,

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Can Bad Teeth Control Your Mood?

Taking care of our teeth is essential to staying healthy. But what are the consequences if we don’t?

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