Blog Archives

Not Too Sweet?

Is sugar bad for you health? 

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Romaine Lettuce E. coli Outbreak Has Ended

The Public Health Agency of Canada says the outbreak of E. coli infections linked to romaine lettuce is now over. 

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Kitchen Gadgets To Eat Healthier

For those who want or need to avoid excess…

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Superfoods

Cassava flour, mushrooms and, rather surprisingly, bacon are…

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Got The Flu? Health Officials Say Stay Home

If the snow and cold doesn’t get you the flu might. Isolating yourself when you are sick may be hard sometimes but health officials say its better to stay home. 

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‘Sugar Coma’ Is Real

And it leads to worse cognitive performance. Got a sweet tooth? You might want to reconsider your next square of chocolate. Scientists in New Zealand have published the results of a study that suggests that a spike in blood glucose levels

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Romaine Lettuce, E. coli Probe Continues

Continue to avoid Romaine Lettuce as the E. coli probe continues into January.

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Make Water Your Best Friend

Is one of your New Year’s resolutions to stay in shape? Water may be your best friend.

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Register To Receive $25 Loblaw Card

Loblaw Companies Ltd. is offering customers a $25 gift card…

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Shoveling Snow Can Lead To Heart Attacks

Shoveling the white stuff can not only hurt your back, but…

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Secrets To Never Getting Sick

Ever wonder why you always seem to come down with a life-interrupting virus this time of year?

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Vacation Makes You A More Productive

The task-focused part of your brain is…

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9 Dead In Streptococcus Outbreak

Health officials have issued an alert,

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Reasons You Get Chilly Hands And Feet

If you find that, as soon as the cold weather embarks, you struggle with…

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Myths About The Flu Vaccine

We’re just getting in to flu season and

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