Blog Archives

Nutritionist-Approved Smoothies

For those of us who don’t have the bandwidth to make an energizing omelet every morning…

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Surefire Ways To Lose Your Gut for Good !!!

Typically, when someone aspires to having a better six-pack — or a six-pack, period — he or she does it with a sense of urgency.

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Reasons You’ll Never Lose Weight On A Fad Diet

Unfortunately, it’s easy to get caught up in the hype of fad diets—you know, the ones that claim to help you drop several pounds in a short amount of time?

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Health, Wealth Or Wisdom, What Leads To Happiness?

You’ve got a lot of reasons to be happy – really!

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Best Bedtime Foods For Weight Loss

Shed those unwanted pounds while you get your beauty sleep.

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Myths Of The Opiate Crisis

The so-called opioid epidemic, notwithstanding the fresh attention attracted by the recent death of Prince, which may have involved prescription painkillers.

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How Do We Stop Global Whining?

Whether it is complaining about the weather or complaining about work, we all have done it. In organizations where teams are understaffed and resources are slim,

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Can Bad Teeth Control Your Mood?

Taking care of our teeth is essential to staying healthy. But what are the consequences if we don’t?

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People Aren’t Washing Their Hands

Is there anything more uncomfortable than witnessing a person walk out of a washroom stall without washing their hands? 

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Are You Fit Enough For Your Age?

It’s safe to say we’re not exactly gym people in general, but everyone knows how important it is to stay physically fit… 

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Woman Dies From Tumour Mistaken For Migraine…14 Times

A woman died after doctors mistook a Tumor for a migraine 14 times.

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Clear Signs You’re Eating Too Much Sugar

The World Health Organization recently recommended a sharp drop in sugar intake. Just 5 percent of calories should ideally come from added sugars,

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Turmeric May Not Be A Miracle Spice After All

Turmeric, the bright yellow spice often used in curries, mustards and golden milk lattes, has gained quite a reputation as a superfood. It’s been touted for its anti-inflammatory and antioxidant properties, and hailed as a natural defense against cancer and

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Ways Scented Candles Are Messing With Your Health

Many scented candles are made from paraffin, a material derived from crude oil, coal, or shale. Paraffin can contain chemicals like benzene and toluene,  known or probable carcinogens.

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What Makes A Good Italian Restaurant

Dining in an Italian restaurant can make you feel like you are eating a home-cooked family meal in Italy. From the moment you enter the restaurant an aroma of herbs, steaming fresh vegetables and olive oil awakens your senses and

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