If you can’t pronounce the ingredients then you probably shouldn’t eat it. I’m sure you’ve heard that one before! The same (kinda) goes for your favourite summertime lotion…Sunscreen!
Unfortunately, falling into depression after retirement is a common problem. Especially with those who have invested a lot in their careers and neglected other areas of their lives.
Knowing when to walk away can save you a lot of time and stress when it comes to relationships. Whether it be a friend or partner, somethings won’t last forever.
Keys to a healthy heart: Plant-based diet, regular sleep and exercise. Now almonds are taking a bigger role in protecting your heart too!
Slips and falls are common among older adults and can result in fractures and other injuries. Doctors always recommend keeping up an active lifestyle and exercising regularly.
Would you ever eat a bug?
You aren’t the only one feeling the deep freeze this winter, your pets are also wishing for summer. Keep them warm with these tips!
Is one of your New Year’s resolutions to stay in shape? Water may be your best friend.
Want to lose weight? The first muscle you need to exercise is your brain.
By this point, we should all be familiar with Boston Dynamics
Relationships and the worst mistakes couples make — and how to avoid them.
The shopping and crowds. The back-to-back diet-busting parties. The interminable chats with the in-laws. I understand how easy it is to feel not so wonderful at this most wonderful time of the year.