Blog Archives

Avoid These Sunscreen Ingredients

If you can’t pronounce the ingredients then you probably shouldn’t eat it. I’m sure you’ve heard that one before! The same (kinda) goes for your favourite summertime lotion…Sunscreen! 

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Keeping Up After Retirement

Unfortunately, falling into depression after retirement is a common problem. Especially with those who have invested a lot in their careers and neglected other areas of their lives.

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Knowing When To End It

Knowing when to walk away can save you a lot of time and stress when it comes to relationships. Whether it be a friend or partner, somethings won’t last forever. 

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A Few Almonds Per Day Keeps The Doctor Away

Keys to a healthy heart: Plant-based diet, regular sleep and exercise. Now almonds are taking a bigger role in protecting your heart too! 

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Benefits Of Regular Exercise In Older Adults

Slips and falls are common among older adults and can result in fractures and other injuries. Doctors always recommend keeping up an active lifestyle and exercising regularly. 

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Do You Actually Eat Bugs In Your Sleep?

Would you ever eat a bug?

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Here Are Some Tips To Keep Your Pet Warm This Winter

You aren’t the only one feeling the deep freeze this winter, your pets are also wishing for summer. Keep them warm with these tips!

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Make Water Your Best Friend

Is one of your New Year’s resolutions to stay in shape? Water may be your best friend.

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Is Successful Dieting More In Your Head Than In Your Stomach?

Want to lose weight? The first muscle you need to exercise is your brain. 

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Boston Robot Combining Wheels, Legs, And Pure Terror

By this point, we should all be familiar with Boston Dynamics

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Things You Should Do In A Healthy Relationship

Relationships and the worst mistakes couples make — and how to avoid them.

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Ways To Fight Holiday Stress

The shopping and crowds. The back-to-back diet-busting parties. The interminable chats with the in-laws. I understand how easy it is to feel not so wonderful at this most wonderful time of the year.

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