Blog Archives

Over Hydrating?

For years we’ve been told to drink up to prevent dehydration, but now, even athletes are now being warned about the dangers of drinking too much.

Posted in All Stories, Stokley Peters Tagged with: , , ,

Avoid These Sunscreen Ingredients

If you can’t pronounce the ingredients then you probably shouldn’t eat it. I’m sure you’ve heard that one before! The same (kinda) goes for your favourite summertime lotion…Sunscreen! 

Posted in All Stories, Stokley Peters Tagged with: , , , ,

Keeping Up After Retirement

Unfortunately, falling into depression after retirement is a common problem. Especially with those who have invested a lot in their careers and neglected other areas of their lives.

Posted in All Stories, Stokley Peters Tagged with: , , ,

Knowing When To End It

Knowing when to walk away can save you a lot of time and stress when it comes to relationships. Whether it be a friend or partner, somethings won’t last forever. 

Posted in All Stories, Stokley Peters Tagged with: , ,

A Few Almonds Per Day Keeps The Doctor Away

Keys to a healthy heart: Plant-based diet, regular sleep and exercise. Now almonds are taking a bigger role in protecting your heart too! 

Posted in All Stories, Stokley Peters Tagged with: , , ,

Benefits Of Regular Exercise In Older Adults

Slips and falls are common among older adults and can result in fractures and other injuries. Doctors always recommend keeping up an active lifestyle and exercising regularly. 

Posted in All Stories, Stokley Peters Tagged with: , , ,

Do You Actually Eat Bugs In Your Sleep?

Would you ever eat a bug?

Posted in All Stories, Stokley Peters Tagged with: , ,

Here Are Some Tips To Keep Your Pet Warm This Winter

You aren’t the only one feeling the deep freeze this winter, your pets are also wishing for summer. Keep them warm with these tips!

Posted in All Stories, Stokley Peters Tagged with: , , , ,

Make Water Your Best Friend

Is one of your New Year’s resolutions to stay in shape? Water may be your best friend.

Posted in All Stories, Annoucer Blogs, Stokley Peters Tagged with: , , , , ,

+ Follow Us

 

+ Upcoming Events

  1. This Month At The Hawkesbury Legion

    December 2 - December 31
  2. Military Whist

    December 20 @ 1:30 pm
  3. Paranormal Investigation

    December 22 @ 7:00 pm

+ On-Air & Shows