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It’s scary but true: as you age, your body might turn against you. Everyday activities such as bringing in the groceries or a simple trip and fall can pose threats in the form of fracturing a wrist or ankle. No

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‘Selfie Elbow’: What It Is And How To Avoid It

Yes, selfie elbow is a real condition. It’s a simple overuse injury caused by extending and twisting your arm for one too many phone selfies.   Cellphones have already been blamed for plenty of ailments, from “tech neck,” to Blackberry

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