Is sugar bad for you health?
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And it leads to worse cognitive performance. Got a sweet tooth? You might want to reconsider your next square of chocolate. Scientists in New Zealand have published the results of a study that suggests that a spike in blood glucose levels…
The World Health Organization recently recommended a sharp drop in sugar intake. Just 5 percent of calories should ideally come from added sugars,
The sugary hazelnut paste Nutella has been beloved the world over for 50 years. But is it a dessert or a jam? The makers of the cocoa-flavored spread say consumers in the United States are far more likely to…
Dairy foods are a controversial subject these days. Yes, good for your bones, they contain a great source of calcium, potassium and vitamin D. However,