Blog Archives

Superfoods To Eat Everyday

Beans are not only one of our favourite affordable superfoods, they…

Posted in All Stories, Annoucer Blogs Tagged with:


Cassava flour, mushrooms and, rather surprisingly, bacon are…

Posted in All Stories, Annoucer Blogs Tagged with: , ,

These 5 Ancient Foods Are The Next Big Superfoods

From quinoa to kimchi When it comes to health food, everything old is new again—and experts say that can be a good thing. Find out five age-old staples that have recently become new culinary trends and how these popular superfoods

Posted in All Stories Tagged with: ,

+ Follow Us


+ Upcoming Events

  1. This Month At The Hawkesbury Legion

    October 1 - October 28
  2. Un Sofa Dans Le Parc

    October 12 - October 28
  3. October Activities For The Club D’Age D’Or 50 Hawkesbury

    October 14 - October 21
  4. L’Orignal-Longueuil Heritage

    October 20 @ 6:00 pm
  5. Dalkeith Historical Society Annual Membership Drive

    October 21 @ 10:00 am - 2:00 pm

+ On-Air & Shows